Dermatologists recommend the following tip

Wear sunscreen daily. Sunscreen is one of the single most important things you can do for your skin. When applied correctly, sunscreen protects your skin against the sun’s harmful ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin aging, like wrinkles and age spots. For the best protection, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin not covered by clothing, and reapply every two hours or after swimming or sweating. To save time in your skin care routine, you can consider using a moisturizer that also contains sunscreen. However, while cosmetics that contain sunscreen are convenient, remember to reapply them in order to achieve the best sun protection. Keep in mind that since no sunscreen can block 100% of the sun’s UV rays, it’s also important to seek shade and wear sun-protective clothing when outdoors, including a ligthweight long-sleeved shirt, pants, a wide-brimmed hat and sunglasses with UV protection, when possible. For more effective sun protection select

Wear sunscreen daily—it's one of the most important steps in any skincare routine. When applied correctly, sunscreen protects your skin against the sun's harmful ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin aging, including wrinkles and age spots.

How to apply sunscreen for maximum protection: Use a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher on all exposed skin. Apply it generously to areas not covered by clothing, and reapply every two hours or immediately after swimming or sweating. To streamline your skincare routine, consider using a moisturizer with built-in sunscreen. However, even cosmetics containing sunscreen require reapplication to maintain effective sun protection throughout the day.

Additional sun protection strategies: Since no sunscreen blocks 100% of the sun's UV rays, combine sunscreen with other protective measures. Seek shade during peak sun hours, and wear sun-protective clothing whenever possible—including lightweight long-sleeved shirts, pants, a wide-brimmed hat, and UV-blocking sunglasses. These layered approaches work together to shield your skin from damage and keep it healthy for years to come.

Making daily sunscreen application a non-negotiable part of your skincare habit is one of the best investments you can make in your skin's long-term health and appearance.